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Sunday, 2 March 2014

TIPS TO GET A HEALTHY AND BEAUTIFUL NAILS

Nails are the most important part of your hand or leg . They gives a beautiful look if healthy and ruined all good looks if unhealthy and unshaped .

Here are some tips to keep your nails healthy and beautiful
I'm talking pedicure on our toes

  • Eating soyabean and yeast ( good source of vit. B) helps in reducing white spots and lines of nails.
  • Take enough amount of water as less amount of water than the body requirements brings lots of problems to our body.
  • Carrot is very beneficial for your nails as well as health. Consuming carrot makes our nails strong and shiny.
  • Always make sure that your nails should be dry when you shape it .
  • Never cut your nail by teeths as it stops the growth of nails.
  • Use nail strenthner two times a week . You can use it on both polished or plain nails.
  • Massage with warm olive oil twice in a week .
MANICURE AT HOME.....


  • First clean nails with shampoo and remove the dead cuticle by scrubing .
  • Dry it either by cool setting of dryer or by normal way.
  • Then give a mild massage with a manicure massage cream.
  • Moisturise nails with good moisturiser . Usually you should moisturise your nails daily in night  to keep them soft and beautifull.
Home made manicure tip....
     Take warm water , add few drops of lime juice . Dip your nails for few minutes then clean it properly . Now massage with good moisturising cream.