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Friday, 28 February 2014

EASY HOME MADE FRUIT SAUCE

Today our kids need lots of variety in food . They love to eat all those unhealthy junk foods having lots of
spices and no any nutritious values .

 They hate eating fruits and healthy vegetables.

Here i am sharing a simple and easy made fruit sauce recipe which your kids love to eat .

You can give this sauce to your 6 to 7 month baby also who can not eat fruits directly.
INGREDIENTS........

           
                
Strawberry
                 Apple.           1
                 Orange juice.     One cup
                 Sugar    1/2cup
                 Salt.       1/2tbs

  • Take strawberrise and apple , wash well and blend them to make thin paste. Strain the pulp in strainer and leave the residue .Now add orange syrup  in the strained solution.
  • Take a fry pan and heat it on flame . Then pour small amount of butter and then add the solution. Stir continously or the sauce becomes pulpy. When the mixture becomes little thick then add  salt and sugar and stir it. 
  • When the solution becomes thick then remove it from flame and keep it in refrigerator .
Now your home made fruit sauce is ready to eat. And i am sure that your little ones love this sauce to eat like mine son.